WELCOME TO YOUR 24 HOUR GYM
We offer a bright, vibrant 24 hour facility so that you can fit in your workouts when it works with your schedule. We have all the equipment you need to reach your goals and get the body you always wanted. Our gym is equipped with survelince cameras inside the gym as well as in the parking lot for your safety. We also have a AED and a basic emergency kit located inside the gym incase of an emergency. We have two washrooms both with showers. We offer various membership options to help suit everyones needs.
Helping to save you time from drving to the city, we carry all the basics you need to supplement your workout regime. We are willing to look into requests if there is a product you would like to see added to our facility.
The next best thing to fruits and veggies! Here to bridge the gap from what you need to what you are actually eating everyday! Looking for a protein shake that is not full of additives or chemicals, look no further! This plant based protein shake will give you all the nutrition you need without all the fillers! Juice Plus carries, all natural bars, perfect for when you are on the go! Can't get your kids to eat their fruits/veggies? Juice Plus can help...SHHHH ~They will think these are fruit snacks! More than ever, our children’s health is at risk because of what kids eat. Juice Plus+ makes a real difference in family health and wellness. It’s the result of whole food based nutrition. Ask me how to sponsor a child for free for up to 4 years.
Fitness classes are a fun way to stay active and motivated! We have the most encouraging supportive group of people in our classes that you wont want to miss any!
Classes change on a regular basis to keep you from hitting a plateau. From strength training, to intervals, crcuits, tabata and more!
Sessions run from month to month and there are various options based on the number of classes you wish to attend each month! Come join us today I promise working out has never been so FUN!